Here's What You'll Learn To Lose Weight Without Exercising
What To Eat
The type of food you eat determines 80% of weight loss.
Knowing what to eat & when to eat it can increase weight loss dramatically.
Discover how you can reduce inflammation with your mind.
Did you know that your emotional intelligence affect your health?
Sleep Yourself Lean
Sleep alters our health more than anything else.
Metabolism Boosting Breath
Learn breathing techniques that will boost your metabolism, reduce your stress, and energize your mind & body.
“I had an amazing success in this course and have lost weight like never before.”
“I can't speak highly enough about Luis and the LBC program. The wealth of knowledge and compassionate guidance I received through the program was more than I ever expected. There's no question or concern too big or too small for Luis and his team. No matter what I asked they were right there with even the most obscure answers, far more in depth even my medical doctor could provide. Working with Luis feels more like having a big brother than a coach. He's always looking out for you with a smile and an upbeat attitude that helps you believe great things are always possible!”